Thursday, September 21, 2017

Pitta Vata dosha Recipe #1 Curry chicken

To comply with pitta and vata dosha, here's what I concoct when craving curry:

For 2-3 servings:
- 1 chicken breast, cut in 1.5" cubes
- ghee
- 150 ml of coconut milk
- 2 cups of light chicken stock (made it with the breast bone)
Paste of:
1    tsp  fennel seeds
1    tsp  coriander seeds
a little bit of cardamom
1   cm  of fresh ginger
4   cm  of fresh turmeric, the size of index finger
And a bunch of coriander leaves

First ghee, then spice paste, saute in 3 minutes. Put the chicken in. Wait for around 3 minutes then pour 1/2 cup of chicken stock, then the coconut milk. And then the rest of chicken stock. I seasoned with sea salt and a little bit sugar. Yum!



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